Integrated Health and Ayurvedic Lifestyle Consultant and Chopra Center Perfect Health Instructor, Ebru Şinik is the founder of the Yükselen Çağ Wellbeing Center. According to Şinik, the purpose of Yükselen Çağ is to “enhance our quality of life for a satisfying, peaceful, and healthy lifestyle by applying ancient techniques backed by modern medicine to our daily routine.” Şinik also promotes the first Stabilizing Ayuverdic Personal Care Products in Turkey from a Mind-Body Medicine perspective. She is one of only a few individuals who gives meditation training to Board Members at various companies.

Şinik carries out “Individual and Corporate Wellbeing Programs” under the slogans of “Be Good, Be Happy” and “For a Better Life.” Using ancient Ayurvedic knowledge to increase quality of life, she shares functional techniques for a stress-free, healthier and more conscious life. Şinik created a Training DVD called “Ancient Breathing Techniques for Daily Life” and is the author of two books entitled “Health, Breath&Life -Breathing Techniques for Daily Life” and “Integrated Detox Practices.” In addition, she offers personal integrated health and Ayuverdic life consultancy services.